For the spring and summer season, we would like you to be aware of the extra traffic in the parking lot in the morning from 8-10am. For your safety and the safety of others, please watch for people darting in and out getting to the building. We suggest you carpool, walk or ride your bike to lessen the congestion. Thanks for your cooperation in this matter.

OUR SERVICES INCLUDE

FREE WEIGHTS
MACHINE WEIGHTS
FLEXIBILITY & BALANCE TRAINING
CARDIO EQUIPMENT
LOCKER ROOMS & SHOWERS
FITNESS INSTRUCTORS

MEET OUR STAFF

PT & Owner NC License #8706

PT & DPT NC License #4279

PT, DPT, OCS NC License #P14818

PT & DPT NC License #P15785

PT License #P14245

Office Manager

Medical Billing Manager & PT Tech 

Certified Personal Trainer

Certified Personal Trainer

Administrative Assistant

Administrative Assistant 

Monday & Wednesday: 6 am - 8 pm

Tuesday & Thursday: 7 am - 8 pm

Friday: 6 am - 7 pm

Saturday: 7 am - 5 pm

Sunday: 1 pm - 5 pm